In Odia, Urad Dal is known as ବିରି ଡାଲି (Biri Dali) and in English, it is called Black lentil. But Odia Biri (ବିରି) in English is called black gram. So Urad dal (उड़द दाल) is its Hindi name. Urad is black in color but after peeling it is white in color.
Biri dal is used in the form of Dal (pulse) in all over India. It is also used for making dishes like Dosa, Idli, Bada, and Papad.
Urad dal has many nutritious elements like calcium, potassium, iron, fat, zinc etc.
Urad dal is beneficial in reducing vata (ବାତ), energizing, increasing interest in food, increasing sperm count, increasing weight, reducing the incidence of blood bile, and urinary problems. Its use is beneficial in piles, and respiratory problems.
Urad dal price in Odisha
Urad Dal or ବିରି ଡାଲି price in Odisha is around Rs 120-200 depending upon the quality and company.
Related Posts: