In Odia Flaxseed is called as Alasi Manji or Peshi (ଅଳସୀ ମଞ୍ଜି ବା ପେଶୀ). Its color is brown, light black, yellow or golden. Many nutrients and minerals are present in flaxseeds such as healthy fats, minerals, vitamins C, E, K, proteins, carbohydrates, iron, phosphorous, omega-3 fatty acids, potassium, zinc, etc.
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Nowadays, flaxseed is available in the form of seeds, oils, powder, tablets, and capsules. To prevent constipation, diabetes, high cholesterol, heart disease, cancer, and other several conditions people used it as a dietary supplement.
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