In this article, we provided Surya namaskar Mantra with 12 Surya names in Odia. In the morning you can chant this mantra during Suryanamaskar.
Our Sages have developed a system in which sun worship is coordinated, including mantras and exercises. This is called ‘Suryanamaskar’. It consists of a total of 12 asanas.
Those who do sun worship, are always healthy. Suryanamaskar has an effective effect on the blood circulation system of the body, the functioning of the respiratory system and the digestive system, etc.
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